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originations/destinations of trips,
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adequate entrances/exits from the system, and
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safe connections and crossings with the nearby roadway network or available transit.
Multi-Use Trail Information
Health Benefits
Regular physical activity, such as walking, running, cycling, and skating, is a proven benefit to the cardiovascular health of people of all ages.
Studies have shown that the percentage of young people who are overweight has almost doubled in the last twenty years. In addition, more than sixty percent of American adults do not engage in the recommended daily amount of thirty minutes of moderate physical activity most days of the week. There exists a glaring need for people to incorporate regular physical activity into their lives. Multi-use trails offer a unique and inexpensive opportunity for people to engage in regular physical activity.
Clearly, policy and environmental changes designed toward establishing healthier lifestyles and walkable communities will require the collaboration of many state and local agencies and organizations.
Connecticut Department of Public Health
Connecticut Department of Environmental Protection
Federal Highway Administration
Bicycle and Pedestrian Coordinator
Connecticut Department of Transportation
P.O. Box 317546
Newington, CT 06131-7546