Air Quality
Air Pollution
From the Department of Public Health Environmental Health
There are many activities that can have adverse effects on the air we breathe. These activities include driving cars, trucks and buses; burning coal, oil, and wood; and manufacturing chemicals. Air pollution can even come from smaller, everyday activities such as dry cleaning, filling your car with gas, and degreasing and painting operations. These activities add gases and particles to the air we breathe. When these gases and particles accumulate in the air in high enough concentrations, they can harm us and our environment.
Air pollution is a concern for all of us. The average adult breathes over 3,000 gallons of air every day. Children breathe even more air per pound of body weight and are more susceptible to air pollution. Many air pollutants, such as those that form urban smog and toxic compounds, remain in the environment for long periods of time and are carried by the winds hundreds of miles from their origin. Many people live in areas where urban smog, very small particles, and toxic pollutants pose serious health concerns. People exposed to high enough levels of certain air pollutants may experience burning in their eyes, an irritated throat, or breathing difficulties. Long-term exposure to air pollution can cause cancer and long-term damage to the immune, neurological, reproductive, and respiratory systems. In extreme cases, it can even cause death.
Particulate Matter (PM) Air Pollution
Particle pollution, also called particulate matter or PM, is a complex mixture of extremely small particles and liquid droplets in the air. When breathed in, these particles can reach the deepest regions of the lungs. Exposure to particle pollution is linked to a variety of significant health problems, ranging from aggravated asthma to premature death in people with heart and lung disease. Fine PM is more of a health concern than coarse PM because fine particles can easily reach the deepest parts of the lungs. Sources of fine particulate matter include diesel-powered vehicles, wood-burning stoves, outdoor wood-burning furnaces, power plants, and home heating oil combustion.
Air Quality Index (AQI)
From the Department of Public Health Environmental Health
The AQI is an index for reporting daily air quality. It tells you how clean or polluted your air is, and what actions you should take to decrease your chance of potential health effects. The AQI suggests various changes in your daily activities (for example, exercise) depending on the level of pollution and your health status.
The AQI is calculated based on levels of five major air pollutants regulated by the Environmental Protection Agency under the Clean Air Act: ground-level ozone, particle pollution (also known as particulate matter), carbon monoxide, sulfur dioxide, and nitrogen dioxide. Click here to find the AQI for the geographic area near you.

WHAT CAN YOU DO?
- Check the daily air quality forecast via newspaper, TV, radio, or online at AirNow.gov to learn when particle levels are unhealthy.
- Reduce the amount of time outside when pollution is high.
- Plan outdoor activities when ozone levels are lower, usually in the morning and evening.
- Exercise away from roads and highways. Particle pollution is usually worse near these areas.
- Do easier outdoor activities, such as walking instead of running or using a riding lawn mower instead of a push mower.
Indoor Air Pollutants and Health
From the American Lung Association
According to the American Lung Association, Indoor air quality can cause or contribute to the development of infections, lung cancer and chronic lung diseases such as asthma. People who already have lung disease are at greater risk.
Find out what makes indoor air unhealthy and how pollution can hurt your body.
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From Building Construction and Furnishings:
- Asbestos
- Building and Paint Products
- Carpets and Rugs
- Formaldehyde
- Lead
- From Burning Appliances
- Carbon Monoxide
- Nitrogen Dioxide (car emissions)
- Particulate Matter
- Residential Wood Burning
- Moisture and Water
- Mold
- Floods and Water Damage
- Occupancy
- Cockroaches
- Dust and Dust Mites
- Pet Dander
- Secondhand Smoke
- Particulate Matter
- Volatile Organic Compounds
- Outdoor Sources
- Radon
- Wildfire Smoke
To watch a short video on how indoor air quality impacts your health, as well as tips to improve indoor air in your home Click here
Return to the Asthma main webpage.
This page was updated on May 2025.