Toothbrushing
How often should I brush my teeth?
You should brush your teeth at least 2 times a day.
When should I brush my teeth?
You should brush your teeth after breakfast and after the last snack of the evening.
How should I brush my teeth?
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Wet your toothbrush
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Place a small amount of toothpaste on the toothbrush
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Position your toothbrush at the gum line
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With small circles brush all areas of the mouth:
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upper left
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upper front
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upper right
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lower right
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lower front
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lower left
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don’t forget to brush the inside surfaces where the tongue is
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If you notice bleeding from your gums, please brush those areas more
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Rinse your mouth with water
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See your dentist as recommended
 brush with little paste |
 toothbrushing upper left |
 toothbrushing front |
 toothbrushing upper right |
 toothbrushing lingual max |
 toothbrushing inside area |
 toothbrushing lower front
|
 toothbrushing lingual mand
|
 toothbrushing inside right
|
 toothbrushing chewing areas |
 mop not toothbrush
|
 floss |
 measuring floss |
 flossing
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