COVID-19 Community Levels Map Update, Jan. 27, 2023: The CDC has listed three Connecticut Counties—Litchfield, Middlesex and New Haven Counties—in the High/Orange category as part of its weekly COVID-19 Community Levels update. Fairfield, Hartford, New London, Tolland and Windham Counties are listed in the Medium/Yellow category.  Because all eight Connecticut counties are either in the High or Medium categories, the Connecticut Department of Public Health recommends that all residents consider wearing a mask in public indoor spaces. People who are at high risk for severe illness should consider additional measures to minimize their exposure to COVID-19 and other respiratory illnesses. Visit the CDC COVID-19 Community Levels Map for updates.

Please visit to request four free COVID-19 self-test kits from the Federal Government. Find a location that has a supply of COVID-19 therapeutics as part of the Test to Treat initiative here. The complete DPH COVID-19 toolbox is located at

What is prediabetes?
Prediabetes is a condition in which a person's blood sugar levels are higher than normal, but are not high enough to be considered diabetes. This means a fasting blood sugar of 100-125 mg/dl or a value of 140-199 mg/dl two hours after a glucose tolerance test. Prediabetes can also be diagnosed with a A1c value (the three month average blood sugar) of 5.7-6.4%.
People with prediabetes do not often exhibit any symptoms. They are, however, at greater risk for developing diabetes and having a heart attack or stroke.
Could you have prediabetes?
A person with certain risk factors is more likely to develop prediabetes and type 2 diabetes. These risk factors include: age, especially after 45 years of age; being overweight or obese; a family history of diabetes; having an African American, Hispanic/Latino, American Indian, Asian American, or Pacific Islander racial or ethnic background; a history of diabetes while pregnant (gestational diabetes) or having given birth to a baby weighing nine pounds or more; and being physically active less than three times a week.
Take the short quiz online and find out if you are at risk for prediabetes: Take the Risk Test 

A way to prevent type 2 diabetes
Research conducted on people with prediabetes in the Diabetes Prevention Program at National Institutes of Health demonstrated that a 5-7% weight loss could prevent or delay diabetes. Use the following link for more information on the Diabetes Prevention Program:
Find a local diabetes prevention program
Visit CDC's online registry of recognized organizations to find out if there is a lifestyle class being offered at this time in your community. If you don't find a CDC-recognized program in your area, a local YMCA may offer a similar program. Visit the Y Program Web Site for information about more local programs.
Department of Public Health Contact Information
Connecticut Diabetes Prevention and Control Program (DPCP)
410 Capitol Ave, MS 11-CHLS
Hartford, CT 06134
P: (860) 509-7737
F: (860) 509-7855