Approved Food Guide

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Notice Stay informed about coronavirus (COVID-19): Governor Lamont is telling Connecticut residents to "Stay Safe, Stay Home." All non-essential workers are directed to work from home, and social and recreational gatherings of more than five are prohibited.

For the latest information and guidance, visit ct.gov/coronavirus

Approved Food Guide

Connecticut WIC Food Guides Effective January 1, 2019

English: Food Guide

Approved Food List Additions-v1.0 - January 2020

Approved Food List Additions-v1.1 - January 2020

Spanish: Food Guide

Approved Food List Additions-v1.0 - January 2020

Approved Food List Additions -v1.1 - January 2020

Chinese: Food Guide

Polish: Ksiazeczka z lista zatwierdzonych produktowspozywczych

Albanian: Lista e ushqimeve te aprovuara

Arabic: Food Guide

Haitian Creole: Lis Manje Otorize

Portuguese: Folheto com lista de alimentos aprovados

Urdu: Food Guide

Milk and Peanut Butter/Legumes Purchase size and types allowed handouts:

eWIC Quick Pick Guide-Milk

eWIC Quick Pick Guide-Milk-Spanish

eWIC Quick Pick Guide-Peanut Butter/Legumes-Eng/Span

WIC Food Purchasing Conversions: Conversion charts English/Spanish

Shopping with WIC videos

How to submit product information to get on the WIC Approved Food Guide:

Review the most current approved food guide that provides the minimum sizes that are allowed and the regulations (page 28/68992) for the nutrition criteria that products need to meet. Submit products by June 1st that meet the federal requirements to be approved in the Connecticut WIC Program.

Submit the product information with nutrition labels, ingredient list, product images, statewide availability and retail prices for the products that you would like for us to consider.

Information can be sent to: ctwic@ct.gov