Live Well - a Chronic Disease Self-Management Program
Live Well brings great news for older adults and caregivers with on-going conditions such as arthritis, diabetes, high blood pressure, anxiety, depression, heart and lung disease, asthma and any chronic pain. Live Well is a nationwide evidence-based health promotion program developed by Stanford University. Workshops help participants and caregivers to:
- Find better ways of dealing with pain and fatigue
- Discover easy exercises to help improve or maintain strength and energy
- Learn the appropriate use of medications
- Improve nutrition
- Talk effectively with family, friends and health professionals
- Understand new treatment choices
- Feel better about life
- Increase confidence in ability to manage health
Workshops are highly interactive and are facilitated by two trained leaders, one or both of whom are non-health professionals with chronic diseases themselves . Workshops cover new topics each week and provide opportunities for interaction and group problem solving.
How can I attend a Live Well Workshop?
Contact your local Area on Agency on Aging and ask to speak with the Live Well Coordinator for a listing of workshops in your area or complete this referral form and a program representative will contact you. Workshops are offered in-person, virtually, and telephonically.
Is the program offered in different languages?
Does the Program replace existing programs and treatments?