Physical Fitness Preparedness
As a way to better serve the state fire service, the Connecticut Firefighters Health and Safety Consortium has formalized our recommendations for preparation for the Recruit Firefighter Program. Historically over the past 5 years, using field-level fitness testing, greater than 40% of incoming recruits have been determined to be obese and otherwise deconditioned for their start as Recruits.
All future recruit classes will require this greater preparation for the rigors of training in order to address the obvious inherent physical risks of not being adequately prepared for both training and the beginning of a tremendously demanding profession.
These current modest but bold steps will address the obvious physical risks of poor conditioning, and ensure that each sponsoring fire department gets the most benefit from their respective investment in our Recruit Firefighter Program.
- CT Firefighters Physical Fitness Assessment and Preparation Guide
- Acclimating to the Weather
- Recruit Firefighter Physical Fitness Video Mix
- Physical Fitness Training Exercises Video